Infertility can make you feel embarrassed and powerless as you are unable to give birth to a child. Fortunately, several infertility treatments have been introduced these days that can improve your reproductive system. There are the various treatments for infertility, but in vitro fertilization (IVF) is one of the most proficient treatments. IVF increases the chance of pregnancy in women. If you are also looking to undergo IVF treatment, here are some essential things that you need to know before IVF.
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Get a healthy weight:
Having the right weight plays a vital role in conceiving a pregnancy. If you are overweight or underweight, both conditions make it difficult to fertilize your eggs or sperms. Underweight women might face difficulties maintaining the hormone level in the body and produce unhealthy eggs. Therefore, before you make the decision for IVF, must follow the diet plan and do certain exercises. Always look to have a healthy baby.
Fitness is Crucial:
Undoubtedly, general health plays a key role in the success of IVF treatment. Most doctors recommend heart-healthy exercises to patients for 30 minutes a day. It is a good idea to participate in an activity that helps to boost your heart rate as it helps to lower blood pressure, diabetes and brings myriad benefits to your health.
Reduce caffeine intake:
When you have decided to undergo IVF treatment, be sure to check out your caffeine intake regularly. Recent research revealed that the excessive intake of caffeine reduces the chance of conceiving. Thus, it is advisable to drink coffee less than 2 cups a day.
Age factor: Age is another factor that you should consider before going to IVF. Study shows that women who are over 40 have less chance to get a positive outcome from IVF. So if you are looking for IVF, do not waste your time and get the treatment as soon as possible. However, if you are over age, you can concern with physicians and donor eggs.
The consumption of nicotine also affects the IVF result. Chain-smoking affects the quality of sperms and eggs and makes their week. If you and your partner are frequent smokers, stop them right now before you go for IVF. You can also get further information from your fertility team.
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